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Types of Classes

Live Online Yoga

We are currently holding all Yoga classes Virtually On-Line.. Simply request a link to the class by filling out the form and you will receive a link to the class; all donations are welcomed..

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Videos

Please enjoy some of our class videos. These are free of charge, but your donations will be greatly appreciated!

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Watsu

Watsu is a form of aquatic bodywork used for deep relaxation and passive aquatic therapy. Watsu is characterized by one-on-one sessions in which a practitioner or therapist gently cradles, moves, stretches, and massages a receiver in chest-deep warm water.
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Meet Kevin

Kevin began his journey with yoga in 1999 after a surgical error left him with chronic pain and no medical resolution in sight. Yoga truly helped to save his life. His connection to yoga grew into a Restorative Yoga practice as he studied for many years with Peter Sterios.

Kevin has taught yoga since 2005 and created Abundant Health Yoga and Wellness to offer yoga classes live and in the virtual environment. Kevin also practices several forms of aquatic bodywork including Watsu, Water Dance, and Aquatic Integration in addition to a number of other modalities.

Contact Kevin

“I’ve been taking yoga classes with Kevin Hauber for more than a decade and am stronger, more flexible and handle stress better as a result. Kevin’s thorough knowledge of anatomy and yoga allows him to offer targeted support for his clients, providing a variety of poses based on the needs of the class. I highly recommend Kevin’s classes”

Kat T, SLO, CA

“With kindness, compassion, and skill, Kevin guides his students in practicing yoga, creating spiritual space, and encouraging wellness. In short, Kevin ROCKS!”

Lisa S, San Luis Obispo

"Kevin’s yoga classes helped me when I had a frozen shoulder - he modified the poses so I could still do them and gain mobility. The classes are calm, thoughtful, and open to all levels. Kevin’s classes and instruction felt very welcoming and happy. My daughter came to Kevin’s classes after tearing a ligament in her ankle. We found Kevin’s classes very beneficial during her recovery"

Heather M, San Luis Obispo

“If you're looking for a kind Yoga teacher, Kevin is the kindest."

David M, California

“Good karma abounds in Kevin’s yoga sessions. There’s the spiritual - his kindness and patience. And the physical - the practical help he gives you in relieving tension, aches and pains. And in today’s COVID world, Kevin manages his Zoom sessions exceptionally well. "

Chip V, San Luis Obispo

“My sessions with Kevin are a reliable constant on my schedule. His focused attention to detail paired with his empathetic patience gives people a safe space to unwind. He provides care that I can count on to help me continue heal and grow. ”

Scott K, San Luis Obispo

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Kevin has always been my trusted source in health and finance. As a lender, he has helped me in the financial world but his true passion is helping others achieve more than just financial goals. His knowledge of the body and maintaining ones health makes Abundant Health stand above all others. This balanced approach to diet, proper movements and exercise is something this town has been missing for a long time! Kevin is one who you can trust with your money and your mind and I look forward to improving my health and fitness at Abundant Health and Wellness.

Kurtis W.

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I have known Kevin Hauber for many years, both personally and professionally. My experience with Kevin is that he always comes from a place of integrity, kindness and compassion. He is a powerful mix of intelligence and business acumen combined with his passion for yoga and spirituality. His restorative yoga classes are the best I have ever taken!

Dana O.

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Kevin is kind, gentle and attuned to the body, mind and spirit of those who are fortunate enough to be in his presence; he is a teacher who sees your highest good which frees his students to feel better physically but more significantly experience the depths of who they are. He has what is unfortunately so rare in today's world, the gift of being a man who knows how to bless the other.

Daniel D.

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